07961 933 883

  • Level 3 Personal Trainer
  • Pre / Post Natal
  • YMCA Circuit Training
  • Power Plate Level 1 & 2
  • YMCA Spin Level 1 & 2
  • ITEC Holistic Massage


“Jitka is an excellent trainer.  I’ve been training a few sessions a week with her on the Power Plate for the last 3 months, as well doing her spin classes and have had excellent results. Her enthusiasm is infectious and she has a great knowledge of exercise techniques. I had been consistently training on my own previously, but have seen a much greater improvement from the time spent with Jitka. I put this down to a number of things. She is continually ensuring every exercise is done with perfect form, making small minor corrections throughout each set.  She continually introduces new and more challenging exercises  into the sessions  as I’ve improved and ensures I’m using the right weight. She’s also able to encourage me to push myself harder in each set than I would on my own.  I come out of each session feeling exhausted & exhilarated. I’ve noticed I’ve become leaner and  stronger over the last 3 months and have had a lot of positive comments from  friends who’ve seen me recently.” Jamie Henrick.